Nectar vs Instant Hydration: Which One Works Best?
Staying hydrated is essential, but plain water doesn’t always cut it—especially during workouts, hot days, or recovery. Electrolyte drink mixes have surged in popularity, promising faster, more efficient hydration than water alone. Two products frequently compared are Nectar Hydration and Liquid I.V. Hydration Multiplier (often referred to as Instant Hydration). Both claim to optimize hydration…
