JON

Founder, Drink Better Now Jon has spent [6 years] testing and writing about energy drinks, sports beverages, and hydration products — tracking real-world performance data (energy, crash rate, jitteriness, sleep impact) across dozens of brands rather than relying on marketing copy or spec sheets alone. His comparisons combine hands-on trials with reporting from regulatory filings, court records, and public health data to give readers the full picture beyond taste and caffeine milligrams. Before starting Drink Better Now, Jon [worked in / studied — fill with real background, e.g., "worked in retail nutrition," "trained as a competitive athlete," "spent years in the beverage industry"]. He is based in [location] and reviews new releases as they hit shelves. Have a correction or a brand you want tested? [Contact Jon →]

The Side Effects of Liquid I.V. You Should Know About

March 7, 2026 by JON

Liquid I.V. has become one of the most recognizable names in the hydration space. You’ve probably seen the colorful stick packs at the checkout line or watched the ads promise to hydrate you “2–3x faster than water alone.” For many people, they deliver exactly what’s advertised. But like any supplement, Liquid I.V. isn’t without its … Read more

Can Liquid I.V. Cause Diarrhea? What the Science Says

March 7, 2026 by JON

Liquid I.V. has become one of the most popular hydration products on the market, sitting in gym bags, beach coolers, and office drawers across the country. Most people tolerate it without issue. But a growing number of users report an unexpected side effect: digestive discomfort, and in some cases, diarrhea. So what’s actually going on? … Read more

Is Red Bull Good for Weight Loss? Here’s the Honest Answer

March 6, 2026 by JON

Red Bull has become one of the world’s most recognizable beverages, with billions of cans sold each year. Athletes crack one open before a workout. Office workers rely on it to push through the afternoon slump. And somewhere along the way, the idea took hold that energy drinks might actually help with weight loss—partly because … Read more

Is Red Bull Good for a Hangover? Here’s What Science Says

March 6, 2026 by JON

You wake up, head pounding, mouth drier than sandpaper, and the thought of doing anything remotely productive seems laughable. Sound familiar? The morning after a big night out is rough, and it’s tempting to reach for whatever promises the fastest fix. For many people, that means cracking open a can of Red Bull. The logic … Read more

Is Liquid I.V. Good for Hangovers? Here’s What the Science Says

March 6, 2026 by JON

You wake up with a pounding headache, a dry mouth, and a fatigue that no amount of lying still seems to fix. Your first instinct? Grab something—anything—that might speed up recovery. For a growing number of people, that something is Liquid I.V. The electrolyte drink mix has built a loyal following among athletes, travelers, and … Read more

Can You Drink Too Many Electrolytes?

March 6, 2026 by JON

Electrolyte drinks are everywhere. From the gym to the office, it’s common to see people sipping sports drinks throughout the day in the name of hydration. But what happens when you take in more electrolytes than your body actually needs? The short answer: it can cause real harm. While electrolyte deficiency gets most of the … Read more

Can You Have Two DripDrop Packets in a Day?

March 6, 2026 by JON

DripDrop is built on a simple premise: when you’re dehydrated, water alone won’t cut it. The doctor-developed formula uses Oral Rehydration Solution (ORS) science to accelerate fluid absorption—faster and more effectively than plain water. But as with any electrolyte supplement, a common question comes up: how much is too much? Specifically, is it safe to … Read more

Can You Drink LMNT Every Day? Here’s What You Need to Know

March 6, 2026 by JON

Electrolyte drinks have gone from niche sports nutrition to mainstream wellness staple—and LMNT sits at the center of that shift. With a loyal following among athletes, keto dieters, and remote workers alike, the brand has built its reputation on a simple promise: real electrolytes, no sugar, no filler. But as daily use becomes more common, … Read more

Can You Drink Liquid I.V. Every Day? Here’s What Experts Say

March 6, 2026 by JON

Liquid I.V. has become a staple in gym bags, office drawers, and travel kits. The powdered drink mix promises faster, more effective hydration than plain water—and for many people, it delivers. But as with most things wellness-related, the question of daily use is more nuanced than the marketing might suggest. So, can you drink Liquid … Read more

Can You Drink 2 Liquid I.V. Packets a Day? What to Know

March 6, 2026 by JON

Liquid I.V. has become a go-to hydration boost for athletes, travelers, and anyone who feels like plain water isn’t cutting it. The powder dissolves quickly, tastes good, and delivers a hit of electrolytes that plain water simply can’t match. So it’s natural to wonder: if one packet is good, would two be even better? The … Read more