I’ve tried a lot of hydration powders over the years. Some because I was traveling, some after workouts, and some just because I felt run-down and wanted something better than plain water. That’s how I ended up using both Liquid Labs and Liquid I.V., often at different points in my routine. After bouncing between the … Read more
If you’ve ever stood in the supplements aisle wondering whether TruLabs or Liquid I.V. is the better hydration booster, trust me — you’re not alone. I’ve tested both on long workdays, gym sessions, and even during those lazy weekends when you’re just trying to recover from being dehydrated without realizing it. And while both brands … Read more
I didn’t plan on comparing Gatorlyte vs Gatorade. It just kind of happened. After a few workouts where regular Gatorade wasn’t cutting it for me, I started paying more attention to how I felt during and after exercise. You know that wiped-out, slightly dizzy, still-thirsty feeling even after you’ve been drinking something? That’s what pushed … Read more
I’ve tried a lot of hydration powders over the years. Long runs, hot travel days, workouts where plain water just wasn’t cutting it. Two names kept coming up over and over: Skratch Labs and Liquid I.V.. Friends swore by one or the other, reviews were all over the place, and I kept wondering which one … Read more
I didn’t expect to have strong opinions about electrolyte drinks, but here we are. Somewhere between long workouts, travel days, and a few rough mornings where water just wasn’t cutting it, I started paying attention to what actually helped me feel better. That’s how I ended up bouncing between Ultima and Pedialyte. One felt clean … Read more
I’ve reached for both Lucozade and Gatorade more times than I can count. Gym sessions, long walks, lazy afternoons when I just felt drained. At some point, I started wondering why I picked one over the other. Was it taste, habit, or did one actually work better for me? That curiosity is what pushed me … Read more
When it comes to staying hydrated — especially during workouts, hot weather, long travel days, or even just daily life — electrolytes matter. But with so many products on the market, how do you decide which one is right for you? Let’s dive into two trending electrolyte solutions: Buoy and LMNT. Why Electrolytes Matter: It’s … Read more
I’ll be honest. I didn’t try DripDrop because I’m some elite hydration expert. I tried it because I woke up with a pounding headache, a dry mouth, and that heavy, foggy feeling that tells you last night was fun but this morning is not. I’ve done the usual hangover fixes. Water chugging. Greasy food. Swearing … Read more
I first tried LMNT because it’s known for doing one thing really well: delivering a lot of sodium with zero sugar. Each packet is packed with electrolytes, no fillers, and none of the sweet, syrupy taste you get from most sports drinks. If you’re low-carb, keto, or just trying to avoid sugar, LMNT makes a … Read more
People often compare Buoy Hydration and Liquid I.V. because they’re both used for hydration support, but they’re built for very different needs. On the surface, they solve the same problem. In practice, they’re used in very different ways. I’ve seen both used for daily hydration, managing symptoms tied to chronic conditions like POTS, migraines, or … Read more