Re-Lyte vs Just Ingredients: Which Electrolyte Powder Wins?

Choosing the right electrolyte powder can feel overwhelming when every brand claims to be the cleanest, most effective option. Two names consistently rise to the top for health-conscious consumers: Redmond Re-Lyte and Just Ingredients. Both emphasize natural formulations and transparent labeling, but they take different approaches to hydration support.

This comparison breaks down everything you need to know—from ingredient quality and mineral ratios to taste, mixability, and value—so you can decide which electrolyte powder aligns with your health goals and lifestyle.

What Sets Re-Lyte and Just Ingredients Apart?

Redmond Re-Lyte is produced by Redmond Life, a company known for sourcing unrefined sea salt from an ancient seabed in Utah. Their electrolyte powder emphasizes real salt as the foundation, combined with trace minerals and a focus on supporting active lifestyles and recovery.

Just Ingredients takes a whole-food approach to supplementation. Their electrolyte powder features coconut water powder as the primary ingredient, paired with pink Himalayan salt and a minimal ingredient list designed for everyday hydration and wellness.

Both brands avoid artificial additives, but their formulations cater to different priorities. Re-Lyte leans toward performance and mineral density, while Just Ingredients focuses on simplicity and natural sourcing.

Ingredient Breakdown: What’s Inside Each Powder?

Re-Lyte’s Formula

Re-Lyte contains Redmond Real Salt, which provides a full spectrum of trace minerals beyond just sodium and chloride. The formula includes potassium citrate, magnesium malate, and calcium citrate, delivering a balanced mineral profile designed to support hydration and muscle function.

The brand sweetens Re-Lyte with stevia leaf extract, keeping the product sugar-free. Natural flavors are used, and the brand offers unflavored options for those who prefer mixing electrolytes into smoothies or other beverages without added taste.

Just Ingredients’ Formula

Just Ingredients uses coconut water powder as its base, providing naturally occurring electrolytes like potassium. Pink Himalayan salt supplies sodium and additional trace minerals. The formula also includes magnesium citrate and monk fruit extract as a natural sweetener.

This brand prides itself on a short, recognizable ingredient list. The coconut water powder gives the formula a slightly sweeter, more tropical flavor profile compared to salt-forward alternatives.

Mineral Content: Sodium, Potassium, and Magnesium Ratios

Electrolyte balance matters. Too much of one mineral without enough of another can throw off hydration, especially during intense physical activity or hot weather.

Re-Lyte provides approximately 810 mg of sodium, 400 mg of potassium, and 60 mg of magnesium per serving. This higher sodium content makes it particularly effective for athletes, people following low-carb or ketogenic diets, or anyone who sweats heavily. The ratio supports rapid rehydration and helps prevent muscle cramps during extended workouts.

Just Ingredients offers around 250 mg of sodium, 250 mg of potassium, and 45 mg of magnesium per serving. The lower sodium content makes it a better fit for general daily hydration rather than high-intensity athletic performance. The coconut water base naturally contributes to the potassium levels, creating a gentler electrolyte profile.

For those needing robust electrolyte replacement—think long-distance runners, CrossFit enthusiasts, or anyone in extreme heat—Re-Lyte’s higher mineral density provides better support. Just Ingredients works well for lighter activity, daily wellness, or people monitoring sodium intake.

Taste and Mixability: What to Expect

Flavor can make or break an electrolyte powder, especially if you’re drinking it daily.

Re-Lyte offers flavors like Mixed Berry, Lemon Lime, Strawberry Lemonade, and an unflavored option. The taste is clean and slightly salty, which some users love for its authenticity and others find takes getting used to. The powder dissolves easily in cold water with minimal shaking, leaving no gritty residue.

Just Ingredients comes in flavors such as Watermelon, Lemon Lime, and Unflavored. Thanks to the coconut water base and monk fruit sweetener, the taste is naturally sweeter and more tropical. It mixes smoothly into water, though the coconut flavor can be noticeable even in the flavored versions—a plus for some, but not everyone’s preference.

If you prefer a less sweet, more mineral-forward taste, Re-Lyte delivers. If you enjoy a hint of natural sweetness without sugar, Just Ingredients might appeal more to your palate.

Brand Philosophy: Clean Labels and Transparency

Both brands emphasize transparency, but they approach it differently.

Redmond Life built its reputation on providing unrefined, mineral-rich salt straight from the earth. Their commitment to whole-food sourcing extends to Re-Lyte, which contains no artificial colors, flavors, or preservatives. The brand is vocal about avoiding unnecessary fillers and keeping ingredient lists straightforward.

Just Ingredients takes transparency even further by limiting their formula to the bare essentials. Every ingredient is recognizable and naturally sourced. The brand’s entire philosophy revolves around “just ingredients”—no fluff, no synthetic additives, and nothing you wouldn’t find in a whole-food kitchen.

For consumers prioritizing ingredient simplicity above all else, Just Ingredients edges ahead. For those seeking a performance-driven formula rooted in natural mineral sources, Re-Lyte stands out.

Price and Value: What You Get for Your Money

Cost matters, especially if you’re using electrolyte powder daily.

Re-Lyte typically runs around $1.00 to $1.50 per serving, depending on the size of the container and where you purchase it. Given its higher mineral content and performance-focused formulation, this price point reflects the value for athletes and active individuals who need robust electrolyte support.

Just Ingredients usually costs between $1.20 and $1.70 per serving. While slightly more expensive, the whole-food coconut water base and ultra-clean ingredient list justify the cost for consumers prioritizing simplicity and natural sourcing.

Both brands offer bulk purchasing options and subscription discounts, which can lower the per-serving price. If budget is a primary concern and you need heavy-duty hydration support, Re-Lyte offers better value. If you’re willing to pay a bit more for minimal ingredients and coconut-based electrolytes, Just Ingredients delivers.

Which Electrolyte Powder Is Right for You?

The best choice depends on your specific needs.

Choose Re-Lyte if:

• You’re an athlete or engage in high-intensity workouts
• You follow a low-carb, keto, or carnivore diet and need higher sodium intake
• You prefer a salt-forward, mineral-rich taste
• You want a formula specifically designed for performance and recovery
• You need rapid rehydration after heavy sweating

Choose Just Ingredients if:

• You’re looking for everyday hydration support rather than athletic performance
• You prefer a sweeter, coconut-based flavor profile
• You prioritize ultra-minimal ingredient lists
• You want a gentler electrolyte balance with lower sodium
• You value whole-food sourcing above all else

Neither option is objectively “better”—they serve different purposes. Re-Lyte excels at performance hydration, while Just Ingredients shines for daily wellness and simplicity.

Make Hydration Work for Your Goals

Electrolyte powders aren’t one-size-fits-all. Re-Lyte and Just Ingredients both deliver quality, transparency, and natural ingredients, but they’re designed for different lifestyles.

If you’re pushing your body through intense training, spending hours outdoors, or managing electrolyte needs on a ketogenic diet, Re-Lyte’s mineral-dense formula provides the support you need. If you’re focused on gentle, everyday hydration with the cleanest possible ingredient list, Just Ingredients offers a whole-food solution that fits seamlessly into a wellness-focused routine.

Consider your activity level, dietary needs, and taste preferences. Try a smaller container of each to see which one feels right for your body. Hydration is personal—find the formula that keeps you feeling your best.